My DD and I enjoy casual walks with sporadic running and chasing at our condo compound (at the parking or clubhouse pool area or even the mall) . We usually do 15 to 1 hour walks non-stop that’s our exercise) . But last Sunday was special as we joined a real fun run with many […]
How many pounds so you think you can you lose in 6 months ? Better question, how many pounds do you need to lose in 6 mos? #FitFilChallengeAccepted Personally I can be modest and say I can try to lose a pound every month so as not to put too much pressure on myself and […]
We all complain we don’t have enough time or money to pursue a healthier way of living. But honestly, time and money is not an excuse to prioritize your health. Recently, Watson showed us 3 Easy Holistic Approach to Stay Healthy with their #GetActive campaign. The #GetActive campaign showed us fun, doable, and […]
One thing I dislike about going to a gym is that seeing people and myself going through the equipments and do a routine by myself. I feel less motivated and it feels sad. As much as I wanted to exercise this situation just keep me away. If I will be alone exercising , I might just […]
I can’t believe I’ve been doing this weekly vlog thing for more than a month now! It’s actually fun and less tiring. I mean it’s mindless, you don’t need to think of the words to say, no need to edit too much (I like my videos raw) and I don’t have to give a lot […]
Did you know that Jump Yard Philippines, the biggest indoor trampoline park is now here in Manila? So you ask , what to expect at an indoor trampoline park/playground?
Are you ready to lose some Kilo Off this year? One of my goals for the year is to lose weight. I want to stop binging (curb my appetite) and become a healthier version of me. My urgent need for this month is to lose some belly fat so I can confidently wear a swimming […]
Since most of us now are into fitness, Rexona , the brand that has been hosting the already iconic Rexona Run, has taken it to the next level with a diversified fitness event, the first ever Rexona Fit Fest, which is also the first fitness festival in the Philippines. This year, the number one deodorant […]