I had the chance to finally try Crossfit Training myself at one of the most prestigious fitness training facility for athletes here in the country today, SPARTA Pioneer! Thanks to #EnsureStayStrong media event for inviting me over to experience what happens at a Crossfit Training Session for Beginners and if it is for me. We […]
What is the #EnsureStayStrong Grip Strength Challenge
Did you know that Edu Manzano is turning 60 this September and yet he maintains a good physique! I met him last week and he looks really good for his age. He is the brand ambassador for Ensure and he is encouraging every aging Filipino to take the #EnsureStayStrong Grip Strength Challenge to assess […]
DepEd and Birch Tree Me and My Milk Program
“Education is not just feeding the minds but also feeding a strong healthy body.” With this in mind, the Department of Education (DepEd) and makers of Birch Tree Fortified powdered milk partnered together to reinforce the habit of drinking milk of school age kids with the DepEd and Birchtree Me and My Milk program. At […]
Philips x Nancy Lumen Healthy Choices, Delicious Results Easy Recipe Cookbook
First-time cooks fret not when it comes to preparing delicious, nutritious food for themselves, family or friends as Philips collaborated with Ms. Nancy Lumen to create a cookbook made specially for home chefs or wannabe chefs. The Healthy Choices, Delicious Results Easy Recipe by Nancy Lumen demonstrates how quick and easy it is to prepared […]
Oracare Mouthrinse MerryMint Review
I have to admit, I use a different mouthwash brand and have been using it for the longest time. It’s not being masochist or something but I used to believe that the sting I feel whenever I rinse with this mouthwash is equal to getting all the germs and the bad odor out of my […]
Reasons to Buy Casino Ethyl Alcohol Femme
Women’s purses/bags are magical. It has everything and anything anyone might need at a certain place and time. Hang nails? No problem there’s a nail clipper on the magic purse. Low-bat? Not a problem out goes an extra powerbank for you. Dirty hands? Here’s some wipes to clean you off. Ooops! No water in the […]
Metamucil Now In the Philippines
Look at your plate right now. Can you tell me which food item on your plate has fiber? Not yet eating? Check out my plate. Which one is my fiber source? I asked because according to the Philippine Food and Nutrition Research Institute, Filipino adults should consume 20 to 25 grams of dietary fiber daily. […]
Chapstick Mixstix Review
I’ve been going back and forth to the beach since summer season in the Philippines started and while I never fail to put on sunblock from my skin. I neglect my lips a lot. I always taught or feel that lipstick and lipgloss is alright, but I’m wrong. Last week I experience supper chapped lips […]
How To Pick The Right Matress For You and Your Bedroom
We spend half of our life in our bedroom. Because of that we should invest in a good bed as our health and well-being lies on the quality of our sleep. Researchers have found that there is a link between insufficient sleep and serious health problems, such as heart disease, heart attacks, diabetes and obesity. Likewise, […]
How To #SayNoToNgilo Capture Great Little Moments and Win a Trip to Korea!
Filipinos love three things, eating, singing and taking photos! But sometines because of teeth sensitivity, as suffered by about 8-9 million Filipinos (according to DoH records) most of them take a halt enjoying the things they love because of teeth sensitivity or pangingilo. This happens right after taking hot or cold drinks or event desserts […]