Top Beauty , Life, Style, Travel, and Advocacy Blog Philippines
fitnessI dislike going to the gym because of the routine stationary boring exercises that you need to repeatedly do. I also dislike that it’s just you and your machine. Unless you have a gym buddy or a personal coach to push you to your limits, gym life is not for me until I tried Celebrity Fitness and their Playground and …
Health & Wellness, PersonalDo you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. I think this was the ideals of the woman I met more than two years ago which made her successful in all her endeavors now. I can say this is true for Ms. Cathy Salimbangon, Chief Executive …
Health & WellnessFor some reason, a lot of people don’t know they’re constipated. Having to sit in the toilet for long periods or having to wait a few days to go number two seems their norm, when actually it’s not. So how do you know you’re constipated? Here are some common signs: You poop less than three times a week. While it …
Health & WellnessWho says that marijuana never helps you accomplish anything? Successful people, famous artists, creative writers, and innovators of our time take the edge off by smoking marijuana every once in a while. That whiff of a glass bong even helps them with the ‘creative process’. So, the next time someone guilt traps you by giving a speech about success and …
Health & Wellness, ShoppingFilipinos start counting down to Christmas as early as September. It’s definitely our favorite time of the year. We love the holidays because it’s a time for get-togethers with family members and friends. Aside from the gifts we receive, parties to attend, and food to enjoy, the true essence of the occasion is the warm feeling we get when we’re …
Health & WellnessWith almost 25,000 new cases this year, breast cancer ranks first in cancer incidence among all other cancers here in the Philippines. In fact, one in every 13 Filipinas is expected to develop the disease in her lifetime. October is Breast Cancer Awareness Month — a worldwide campaign held annually to raise awareness on the disease. With the World …
Health & WellnessGeneral Nutrition Centers (GNC Philippines) has their new owners and the transition included enhancements on their store, wider selection of products and even a door-to-door delivery option! Isn’t that exciting! GNC has been in the country since 1994 and is known as the go-to place for premium assortment of health, wellness and performance products, including sports nutrition supplements, weight management …
Health & Wellness, Personal HygieneWhen I was younger, I suffered from a mild allergic rhinitis that occurs every morning. I would wakeup sneezing and my eyes gets really itchy all the way down my throat. I wouls take allergy pills or just take a shower and sneezingsand itchiness will go away until the next day. It was cycle I got used to until when …
In today’s hectic world, many couples get so caught up in their routine tasks that they forget to focus on their relationship and the things they love about each other. From careers to kids to getting enough sleep at night, it all creates a situation where their relationship falls off the to-do list. A relationship that lacks bedroom activity becomes vulnerable. …
Fragrances, Health & Wellness, Home & FamilyMost Filipino workers go through the average daily grind. This begins with the average two-hour commute to the office, doing their 9-6 pm jobs, and another two-hour commute to get home. It’s easy to imagine how stressful moments can fit into these daily routines. To cope with stress, we all have our ways of dealing with it. Some people enjoy …
Health & Wellness, Press ReleasesIn the Philippines, GSK has donated over 255 million albendazole tablets over the last 17 years. This small white tablet is part of the fight to eliminate lymphatic filariasis (LF), a disease transmitted by mosquitoes and burdens identified rural communities in the country. By the end of the year, GSK projects this donation to reach 261 million albendazole tablets in …
Health & WellnessCan’t sleep? Read this. Do you have a problem getting sleep? One of the many causes could be over thinking, too much social media, TV, overeating , caffeine and so much more. There are so many factors and I am sure like me you have tried and considered using sleeping pills. One of the brands I tried is NapEase Brand Capsule. …