Top Beauty , Life, Style, Travel, and Advocacy Blog Philippines
Top Beauty , Life, Style, Travel, and Advocacy Blog Philippines
fitness, Health & WellnessWe’ve grown up in an era of seeing gorgeously toned and sculpted fitness models on the covers of magazines such as Sports Illustrated. We aspire to be like them but what they don’t tell us is that the models have worked for years and years – consistently – to get where they are today. To be fit and healthy is …
Health & WellnessResearchers and dentists have been vocalizing the advantage of fluoride in dental care for many years now. The use of fluoride in some cases, however, remains a hot button issue. So, let us help you clear all your queries and elevate the confusions. It is your friendly guide to fluoride’s importance and consequences in our daily life. Brief Introduction to …
Health & Wellness, Home & FamilyFake crying, or crying without tears, is something parents know their children do when they don’t get what they don’t want. But did you know that no tears crying is also a sign that your child could be dehydrated? I know right? I didn’t know this too until I went to the recently held Tang event for their #UhawAreYou campaign. …
Health & WellnessHonestly, I never thought much about my liver or liver health. So when I was invited to an event talking about liver health, I went, why not. It was good I decided to go because they gave us free liver diagnostic test through blood extraction. They took about 3cc of blood and result was revealed to us after three days. …
fitnessI dislike going to the gym because of the routine stationary boring exercises that you need to repeatedly do. I also dislike that it’s just you and your machine. Unless you have a gym buddy or a personal coach to push you to your limits, gym life is not for me until I tried Celebrity Fitness and their Playground and …
Health & Wellness, PersonalDo you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. I think this was the ideals of the woman I met more than two years ago which made her successful in all her endeavors now. I can say this is true for Ms. Cathy Salimbangon, Chief Executive …
Health & WellnessFor some reason, a lot of people don’t know they’re constipated. Having to sit in the toilet for long periods or having to wait a few days to go number two seems their norm, when actually it’s not. So how do you know you’re constipated? Here are some common signs: You poop less than three times a week. While it …
Health & WellnessWho says that marijuana never helps you accomplish anything? Successful people, famous artists, creative writers, and innovators of our time take the edge off by smoking marijuana every once in a while. That whiff of a glass bong even helps them with the ‘creative process’. So, the next time someone guilt traps you by giving a speech about success and …
Health & Wellness, ShoppingFilipinos start counting down to Christmas as early as September. It’s definitely our favorite time of the year. We love the holidays because it’s a time for get-togethers with family members and friends. Aside from the gifts we receive, parties to attend, and food to enjoy, the true essence of the occasion is the warm feeling we get when we’re …
Health & WellnessWith almost 25,000 new cases this year, breast cancer ranks first in cancer incidence among all other cancers here in the Philippines. In fact, one in every 13 Filipinas is expected to develop the disease in her lifetime. October is Breast Cancer Awareness Month — a worldwide campaign held annually to raise awareness on the disease. With the World …
Health & WellnessGeneral Nutrition Centers (GNC Philippines) has their new owners and the transition included enhancements on their store, wider selection of products and even a door-to-door delivery option! Isn’t that exciting! GNC has been in the country since 1994 and is known as the go-to place for premium assortment of health, wellness and performance products, including sports nutrition supplements, weight management …
Health & Wellness, Personal HygieneWhen I was younger, I suffered from a mild allergic rhinitis that occurs every morning. I would wakeup sneezing and my eyes gets really itchy all the way down my throat. I wouls take allergy pills or just take a shower and sneezingsand itchiness will go away until the next day. It was cycle I got used to until when …