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Update as if 1:30pm today Friday October 16,2015, because of typhoon Lando, the event will be postponed and moved on October 24,2016. *** Nothing beats lutong bahay , luto ni Nanay or ni Tatay in my case, coz my father was the better cook . Now that he is gone, I miss his cooking and specialty dishes, sigh. This Saturday, […]
During the ancient times, there was a Yoga practice that was kept secret and reserved only for the King and Queens as they want to keep their status by themselves. Today the practice is no longer reserved for the Royals, it is now accessible for everyone, because everyone deserve the best that life has to offer. It was my first […]
Everything we know about the way we brush our teeth is wrong. For one, fluoride is not that safe as we know it. Did you know that fluoride is one of the main ingredients for rat poison and large amounts of fluoride lowers the IQ. Read this article for reference. Then there’s this thing about not gargling / rinsing after […]
It has been awhile since I practiced Vinyasa, so when I was invited for a private class which is a sneak preview to the upcoming Global Mala Project 2015 with the theme Unity Through Yoga, I did not hesitate, in fact I was one of the earliest to arrive at the venue to prepare myself of all the stretching I […]
One of the hardest thing to do when you have sore throat is to eat and to talk. It is so hard to swallow. Plus the throat feels really dry and itchy. I honestly don’t go to the doctor much and consult for minor sickness such as slight fever, colds and flu. The truth is, I just ask my doctor […]
When I went out for my events yesterday morning, the sun was shinning like it was a hot summer day. I was sweating like a pig even if I was wearing sleeveless and my hair was up on a messy bun. But right after lunch, it rained like crazy and me without an umbrella got myself wet in the rain. […]