Philippines Top Blog on Women's Life Style Travel
I have to admit, I use a different mouthwash brand and have been using it for the longest time. It’s not being masochist or something but I used to believe that the sting I feel whenever I rinse with this mouthwash is equal to getting all the germs and the bad odor out of my mouth, until I’ve tried Oracare […]
Women’s purses/bags are magical. It has everything and anything anyone might need at a certain place and time. Hang nails? No problem there’s a nail clipper on the magic purse. Low-bat? Not a problem out goes an extra powerbank for you. Dirty hands? Here’s some wipes to clean you off. Ooops! No water in the public toiled! No worres, alcohol […]
Look at your plate right now. Can you tell me which food item on your plate has fiber? Not yet eating? Check out my plate. Which one is my fiber source? I asked because according to the Philippine Food and Nutrition Research Institute, Filipino adults should consume 20 to 25 grams of dietary fiber daily. With the way we eat […]
I’ve been going back and forth to the beach since summer season in the Philippines started and while I never fail to put on sunblock from my skin. I neglect my lips a lot. I always taught or feel that lipstick and lipgloss is alright, but I’m wrong. Last week I experience supper chapped lips and windburn from my Sariaya […]
We spend half of our life in our bedroom. Because of that we should invest in a good bed as our health and well-being lies on the quality of our sleep. Researchers have found that there is a link between insufficient sleep and serious health problems, such as heart disease, heart attacks, diabetes and obesity. Likewise, lack of sleep lowers your […]
Filipinos love three things, eating, singing and taking photos! But sometines because of teeth sensitivity, as suffered by about 8-9 million Filipinos (according to DoH records) most of them take a halt enjoying the things they love because of teeth sensitivity or pangingilo. This happens right after taking hot or cold drinks or event desserts and sweets served from an […]