Yoga Meditationfitness

Yoga Meditation and Wellness Retreats 2019

Yoga is an Asian spiritual tradition that involves controlling your breathing, meditation, and getting into specific bodily postures. For those new to meditation, meditation is a senescent ethical practice that is comprised of quiet reflection and mental discipline. According to research, yoga meditation is practiced for relaxation and other health benefits. For those who dream of having some inner peace …

About Earth Rullan

I am a storyteller. Enabler. Fashion, Beauty, Travel and Lifestyle Blogger. An advocate of autism awareness, women's and children's rights and the environment. A single parent of a person with autism. A former Journalist. I am not an expert I am experienced. I do what I love no regrets.If you need anything email me at : earthlingorgeous (@) gmail.com

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