Tag: Crossfit for beginners

Adventure fitness Health & Wellness

What Happens at a Crossfit Training Session for Beginners

I had the chance to finally try Crossfit Training myself at one of the most prestigious fitness training facility for athletes here in the country today, SPARTA Pioneer! Thanks to #EnsureStayStrong media event for inviting me over to experience what happens at a Crossfit Training Session for Beginners and if it is for me. We […]

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