For busy always on the go moms like me, treating yourself once in a while for a spa treatment, especially one of those full body massages really helps.
Last Thursday, I was lucky to get another spa treat from Blue Water Day Spa Capitol Hills, Quezon City branch and this time I, together with two other blogger girlfriends, were given a Swedish Massage. This type of massage is one of their special touches massage that helps the body release stress and it relieves muscle spasms and tension.
I think I had a lot of muscle spasms I was cringing most of the time whenever the masseur hits the spot on my back. But I have no complaints I wanted her to melt them away.
After registering and answering a simple form about our medical history, we were shown to the girls locker/shower room where we got out of our clothes and in our robes to have a 15 minute sauna and shower before the massage.
A light and healthy snack were served after, some tuna sandwiches and fruits and iced tea.