I dislike going to the gym because of the routine stationary boring exercises that you need to repeatedly do. I also dislike that it’s just you and your machine. Unless you have a gym buddy or a personal coach to push you to your limits, gym life is not for me until I tried Celebrity Fitness and their Playground and […]
Successful but Still Humble. — Cathy Salimbangon
Do you wish to rise? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. I think this was the ideals of the woman I met more than two years ago which made her successful in all her endeavors now. I can say this is true for Ms. Cathy Salimbangon, Chief Executive […]
5 Telltale Signs You’re Constipated
For some reason, a lot of people don’t know they’re constipated. Having to sit in the toilet for long periods or having to wait a few days to go number two seems their norm, when actually it’s not. So how do you know you’re constipated? Here are some common signs: You poop less than three times a week. While it […]
10 Marijuana Enthusiasts You Should Know About
Who says that marijuana never helps you accomplish anything? Successful people, famous artists, creative writers, and innovators of our time take the edge off by smoking marijuana every once in a while. That whiff of a glass bong even helps them with the ‘creative process’. So, the next time someone guilt traps you by giving a speech about success and […]
Celebrate the Holidays Looking Good, Feeling Great
Filipinos start counting down to Christmas as early as September. It’s definitely our favorite time of the year. We love the holidays because it’s a time for get-togethers with family members and friends. Aside from the gifts we receive, parties to attend, and food to enjoy, the true essence of the occasion is the warm feeling we get when we’re […]
Early Detection and Depression: What Filipinas Should Know About Breast Cancer
With almost 25,000 new cases this year, breast cancer ranks first in cancer incidence among all other cancers here in the Philippines. In fact, one in every 13 Filipinas is expected to develop the disease in her lifetime. October is Breast Cancer Awareness Month — a worldwide campaign held annually to raise awareness on the disease. With the World […]