Philippines Top Blog on Women's Life Style Travel
I’ve subjected myself to a very limited rice diet for two months now because I want to tone down my tummy for upcoming series of beach and resort trips. So far so good, I think I am successful! Thanks to Century Tuna and nutritionist to the stars Nadine Tengco for coming up with delectable and filling Lent-friendly recipes fit for […]
Recently, Alaska Milk Corporation (AMC), the leading Filipino milk company who established its brand for 40 years in the country , has partnered with Friesland Campina, a premium global brand which has been in the business for over 130 years. Both are committed to provide everyday affordable nutrition to Filipino families. Friesland Campina x Alaska Milk promises to deliver products […]
Today marks my first day to seriously work on my abs. I decided it’s time to focus on my core now that I have lost almost all the fat I wanna ger rid off after doing Zumba for a month and 2 weeks. I also cut on eating rice like I try to have 3 max of 5 spoon of […]
If you have ever thought about looking forward to expand your medical practice into a new way of doing business, there is opportunity that you might not have heard of. It is not often that doctors are able to create to create an effective lobby against the insurance companies and the federal government that are quite insistent on squeezing more […]
There are many benefits to getting a massage. For example, it is has been established that a massage is a great way to reduce stress or help pregnant woman relax days before they are due to give birth. Those who are battling a sports injury could use a massage to heal faster. The best part about a massage (like the […]
The road to a super body a.k.a. superbods a.k.a sexy body a.k.a. six packs abs, is long and hard but it is doable. You might have heard it many times but I will have to repeat it again. To achieve the body you want you need motivation, discipline and a partner to help you reach your goal. Motivation Are you […]