Get Rid Of Bloating

Every time my monthly period approaches I always feel bloated, my energy level is low and sometimes I will have skin breakouts. It’s a horrible feeling and I bet most women out there who still get their monthly period loathe the premenstrual syndrome (PMS). One of the ways to get rid of this yucky feeling is to practice a healthy […]

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What Is A-Fucoidan Capsule

If you heard of the talk-show in IBC 13 Up Close and Personal then you are probably familiar with Ms. Marissa del Mar. She was once a popular actress in 1980’s and that was 20 years ago. She is now on her 50’s but she looks younger than her age, I would assume she would be somewhere in her early […]

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Treatments For Symptoms

The unpredictable weather can lower down our immune system if we don’t take care much about our body. The most common symptoms to hit us are colds, cough, body pains and fever. Treatments for Symptoms are usually available over the counter or we can always rely on tested home remedies like the chicken soup, fruit juices, herbal medicines or other […]

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Slim Down Your Waistline Instantly

Will you ever believe me if I tell you that you can trim your waistline by almost an inch a day without going through those crazy diets, taking those diet pills or drinking those slimming tea that makes you visit the toiled more often than usual?  You don’t even have to get tucked, nipped or sucked at Belo’s operating room! […]

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Yoga Virgin No More

“Yoga is the art of rebalancing yourself, physically and mentally so that you reintegrate yourself with that which is peaceful, harmonious and joyous within you. It is a journey to finding your limits, expanding your boundaries and being able to relax into who you are.” I was able to hold this pose for about two second (Crane position a more […]

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