Category: Health & Wellness

Vitamins, Supplements, Iodine, Warts and Duct Tape

I am not a fan of taking pills, I find them hard to swallow and they taste the worst.  I wouldn’t take them unless necessary.  Honestly before all the allergy and the CPT (carpal tunnel syndrome)  I don’t have any maintenance vitamins or supplements.  I just feel I don’t really need to take all these stuff in me. I guess […]

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Malunggay: The Miracle Vegetable

Malunggay or Moringa Olifeira is a very common vegetable in the Philippines that is usually planted or grown in the backyard or front yard.   It’s one of the most common vegetable served in a common Filipino family table mixed with other favorite Filipino dish.  This vegetable is also a favorite of lactating mothers as it is believed to give the […]

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50% Price Cut Off On 72 Medicines

My mom has hypertension and having heard that some  hypertension medicines is included on the medicines that will have a 50% price cut is a welcomed moved.  Although the list of the 72 medicines that will have a voluntary price cut of 50% starting August 15, 2009 has yet to be released by the Department of Health (DOH).  I am […]

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