How To Pick The Right Matress For You and Your Bedroom

We spend half of our life in our bedroom. Because of that we should invest in a good bed as our health and well-being lies on the quality of our sleep. Researchers have found that there is a link between insufficient sleep and serious health problems, such as heart disease, heart attacks, diabetes and obesity. Likewise, lack of sleep lowers your […]

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How To #SayNoToNgilo Capture Great Little Moments and Win a Trip to Korea!

Filipinos love three things, eating, singing and taking photos! But sometines because of teeth sensitivity, as suffered by about 8-9 million Filipinos (according to DoH records) most of them take a halt enjoying the things they love because of teeth sensitivity or pangingilo. This happens right after taking hot or cold drinks or event desserts and sweets served from an […]

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#SprayYourMood

Mood is an internal, subjective state but it often can be inferred from posture and other behaviors. “We can be sent into a mood by an unexpected event, from the happiness of seeing an old friend to the anger of discovering betrayal by a partner. We may also just fall into a mood.”*  Or we can just spray our mood. […]

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