Sparta Athletic Training Center Archives

What Happens at a Crossfit Training Session for Beginners

07/27/2015 No Comments

I had the chance to finally try Crossfit Training myself at one of the most prestigious fitness training facility for athletes here in the country today, SPARTA Pioneer! Thanks to #EnsureStayStrong media event for inviting me over to experience what happens at a Crossfit Training Session for Beginners and if it is for me. We see it almost everywhere. Our […]

fitness, Health & Wellness, Home & Family

What is the #EnsureStayStrong Grip Strength Challenge

07/26/2015 2 Comments

Did you know that Edu Manzano is turning 60 this September and yet he maintains a good physique! I met him last week and he looks really good for his age. He is the brand ambassador for Ensure and he is encouraging every aging Filipino to take the #EnsureStayStrong Grip Strength Challenge to assess their muscle and strength levels […]