Tag: Sparta athletic training center

Adventure fitness Health & Wellness

What Happens at a Crossfit Training Session for Beginners

I had the chance to finally try Crossfit Training myself at one of the most prestigious fitness training facility for athletes here in the country today, SPARTA Pioneer! Thanks to #EnsureStayStrong media event for inviting me over to experience what happens at a Crossfit Training Session for Beginners and if it is for me. We […]

fitness Health & Wellness Home & Family

What is the #EnsureStayStrong Grip Strength Challenge

Did you know that Edu Manzano is turning 60 this September and yet he maintains a good physique! I met him last week and he looks really good for his age.   He is the brand ambassador for Ensure and he is encouraging every aging Filipino to take the #EnsureStayStrong Grip Strength Challenge to assess […]

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