Yoga Meditationfitness

Yoga Meditation and Wellness Retreats 2019

Yoga is an Asian spiritual tradition that involves controlling your breathing, meditation, and getting into specific bodily postures. For those new to meditation, meditation is a senescent ethical practice that is comprised of quiet reflection and mental discipline. According to research, yoga meditation is practiced for relaxation and other health benefits. For those who dream of having some inner peace …

About Earth Rullan

I am a storyteller. Enabler. Fashion, Beauty, Travel and Lifestyle Blogger. An advocate of autism awareness, women's and children's rights and the environment. A single parent of a person with autism. A former Journalist. I am not an expert I am experienced. I do what I love no regrets.If you need anything email me at : earthlingorgeous (@) gmail.com

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#RoxyFitnessHealth & Wellness, Travel & Culture

What Happened at the First Roxy Fitness Event in the Philippines #RoxyFitness

I was itching to get my dose of Vitamin Sea and I am glad Roxy Philippines invited me to join the first ever Roxy Fitness #RoxyFitnessph event in the country. Call time was no sleep time for all articipants but so what! we are heading to kick-off our first summer of 2017 adventure! #RoxyFitness happened in other countries like Spain, …

About Earth Rullan

I am a storyteller. Enabler. Fashion, Beauty, Travel and Lifestyle Blogger. An advocate of autism awareness, women's and children's rights and the environment. A single parent of a person with autism. A former Journalist. I am not an expert I am experienced. I do what I love no regrets.If you need anything email me at : earthlingorgeous (@) gmail.com

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Health & Wellness

Yoga Virgin No More

“Yoga is the art of rebalancing yourself, physically and mentally so that you reintegrate yourself with that which is peaceful, harmonious and joyous within you. It is a journey to finding your limits, expanding your boundaries and being able to relax into who you are.” I was able to hold this pose for about two second (Crane position a more …

About Earth Rullan

I am a storyteller. Enabler. Fashion, Beauty, Travel and Lifestyle Blogger. An advocate of autism awareness, women's and children's rights and the environment. A single parent of a person with autism. A former Journalist. I am not an expert I am experienced. I do what I love no regrets.If you need anything email me at : earthlingorgeous (@) gmail.com

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