A Pandemic Mobile Clinic to Get your Immunization Shots by Licensed Doctors

As we observe the global pandemic strikes across nations and industries, Covid-19 vaccine remains to be a pursuit of all leading pharmaceutical and hospital laboratories.  The virus could only be dealt with scientific approach and healthcare is the top priority however we are now observing larger movements of people as our local leaders are easing the quarantine, allowing more business […]

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Getting Your Kids Immunization/Vaccines During the Pandemic?

Kids Immunization/Vaccine during the Pandemic

Just recently I asked my Facebook page followers what are their immunization / vaccine concerns on their kids. Most of them said they are delaying the vaccinations due for their children because they are scared of going to the hospitals  because of the pandemic. This was not just an issue to my readers but a lot of Filipino parents which […]

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Here’s Why You Should Develop a Healthy Sleeping Routine in Lockdown

The lockdown is here. It’s a reality, and it’s not likely to go away for a few more weeks, if not longer. Along with its restrictions is a large disruption to our regular routines, including our sleeping routine. We felt it would be useful to our readers to discuss this real-life problem being faced by us today, how the current […]

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No Time to Think: 4 Compelling Reasons Why you Need to Adopt Some Relaxation Strategies

People are looking for easier ways to embrace a calmer lifestyle, given how stressful today’s working environment is. It doesn’t help that there aren’t enough hours in the day either to find time for one’s self, so many people never get to sit down and unwind. There are many reasons to start adopting more relaxation techniques into your daily regime, […]

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How to Make Bike Riding a Workout

Bike riding

Going for a bike ride is a way to get exercise and enjoy the natural world. Cycling can also be a great outlet for amping up your fitness routine and making a solid workout part of your daily routine. Once you develop a consistent routine, you’ll be able to burn 300-400 calories on a moderate ride and work out your […]

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