Safety starts at home. Maintaining a clean and healthy environment at home is important to safeguard yourself and your family from any illnesses. Here are seven tips to keep your family safe at home: Wash your hands often Wash your hands with soap for at least 20 seconds. Soap helps kill germs and viruses that are invisible to […]
Hyponatremia — When Drinking Too Much Water is Dangerous
Two of the most important things I believe in on how to stay healthy and living clean was a lie. I never thought in my entire life that I would discourage drinking water and have people enjoy as much salt in their diet until today. What happened? Last weekend, I had to rush my daughter to the emergency room because […]
Things I’ve Learned from Oilatum ProtectKNOWLogy Bath Time Summit
I am thankful that my family is blessed with good skin/genes. I don’t have any chronic skin problem like acne, eczema or anything really serious that I would have to suffer for a lifetime or pass on to my daughter. However, attending the Oilatum ProtectKNOWLogy Bath Time Summit was an eye opener. Speakers at the event were Oilatum Dr. Wilsie Salas-Walinsundin […]
Biking Around BGC Trying Out Uniqlo’s Sport Utility Wear
I love to bike. So whenever I get the chance to do it, I do. Just recently, Uniqlo invited me to their Set Your Life in Motion event where they introduced their Sport Utility Wear collection, a lineup that introduces a new type of clothing that can smoothly transition from sports to casual wear, seamlessly integrating sportswear features into everyday […]
Wish to Live Long? Try These Few Pathways Today
When it comes to living long, many people think that genes are responsible for it. However, genes do play a role, but not as much as incipiently believed. And science has proved it. Research has shown that numerous environmental factors like diet and lifestyle are the key to living long. No matter what your age is, you have the power […]
Something New from Something Old , Renowned and Trusted
When I was a child , I used to have motion sickness. You can’t imagine the ordeal I get when riding a bus, Jeep or any moving vehicle. I’m the most pathetic looking being you will ever see. I get really pale, I get really cold, I get nauseaus and I vomit a lot. Tiger Balm White and Tiger Balm […]