It’s a gut feeling, this phrase is well known and now finally scientific evidence can prove that there is truth to it. Your gut contains trillions of bacteria, with a diverse range of over a thousand different strains all with a different function within the gut. Having a broad spectrum of gut bacteria not only improves the efficiency of your […]
Debunking Myths on Keto Diet + Facts About Minola Premium Coconut Cooking Oil
There has been a lot of debate about the keto diet or ketogenic diet and the use of cooking oil . The argument goes around the belief that oil is fat and fats is not healthy especially in our bodies. This is what Minola Premium Cooking Oil is trying to debunk. In fact , according to Dr. Fabian Dayrit said […]
Minding Your Environment: Is It Legal to Be Vaping at Work?
Cigarette smoking has been banned in nearly every workplace. Laws prohibit smoking, not only by workers but by customers, too. These bans are due to the dangers of smoking and from second-hand smoke. With vaping becoming popular as an alternative to cigarettes, employers and employees need to look at smoking laws. The big question is whether vaping should be treated […]
#BreaktheStigma on Mental Health and Illness in the Country
Although the number of people speaking out in the mental health landscape has been increasing, the stigma attached to mental health issues is still present. Words like baliw, krung-krung, and buang are often used casually or even mindlessly in everyday conversation. And unfortunately, these words are still carelessly inserted as punchlines in media. The Joker Movie The recently shown Joker […]
Exploring Your Options: Can Tinnitus Be Treated with Drugs?
Millions of individuals suffer from tinnitus each year due to aging, prolonged exposure to loud noises and some medical conditions. There is no cure for this inner ear ringing and drugs can only elevate part of the problem. As with almost all mediation, there are side effects to deal with on top of the problem. There are several options when […]
Action Against Hunger Introduces Love Food Give Food and ₱100 for 5 Challenge
What people refute to recognize is that being malnourished is actually the cause and root of poverty. How and why? Most of our underprivileged countrymen would simply just try not to have an empty stomach and feed on less nourishing food. Since they feel “full” it’s good enough for them. But then it’s really not because they’re lacking nutrients their […]