It’s almost two weeks since the lockdown here in Metro Manila because of the Covid-19. Most first time “stay-at-homers” are feeling a little queasy now and some might be feeling the cabin fever. While the rest are getting anxious because the payment period for tons of bills is a few days away. I’ve seen a lot on my Facebook timeline […]
7 Simple Steps to Avoid the Spread of Virus at Home during Pandemic
Safety starts at home. Maintaining a clean and healthy environment at home is important to safeguard yourself and your family from any illnesses. Here are seven tips to keep your family safe at home: Wash your hands often Wash your hands with soap for at least 20 seconds. Soap helps kill germs and viruses that are invisible to […]
#LockdownDiaries: How I Did my Groceries at Home during Pandemic
These are difficult times . All of us are trying hard to adjust to this new norm norm when everyone slows down and stays at home because we are on a lockdown. The pros and the cons of living in the age of Corona Virus aka Covid-19 is rewiring all of us to take it slow, the cons is were […]
Hyponatremia — When Drinking Too Much Water is Dangerous
Two of the most important things I believe in on how to stay healthy and living clean was a lie. I never thought in my entire life that I would discourage drinking water and have people enjoy as much salt in their diet until today. What happened? Last weekend, I had to rush my daughter to the emergency room because […]
The 30 Days Challenge – Things to do During the Metro Manila Lock Down and 8PM Curfew
For a work-from-home individual and a child with autism who only does ADL this curfew and lock-down a.k.a. community quarantine or social distancing is not new for us. But for the rest, the suspension of classes will make them uneasy and perhaps bored. In case you are from out of this world, the whole world is on a self-quarantene because […]