This week has been really challenging for me and my family (my sister, me and daughter) as my mom just suffered a stroke and is confined at the hospital. She has lost her communications skills because of her stroke as her neurologist said the left side of her brain was the one badly hit by it. Honestly, I have less […]
Cook and Eat Healthy with the Philips Airfryer
Summer is just around the corner, which means that most of you are probably already starting to make preparations for your escapades. But are you girls all ready for your bikinis? Recently, I discovered something that could just be the answer for a food lover and for someone trying to eat healthier for a sexy body sake (haha!). Presenting the […]
Dentiste’ and the #MysteryBoxinBGC
If you are following my social media accounts or have passed by the Bonifacio Global City High Street Park this Friday, you have all seen that big #MysteryBoxinBGC and the Dentiste logo. I am sure you asked, what is Dentiste and what’s inside that mystery box. There’s nothing inside the box unless you, a friend, or someone you know get’s […]
Kim Chiu Call for Winners Against Asthma 2015
One day, while Kim Chiu was home alone having fun with her pet dog, for reasons she could not remember anymore, she started coughing uncontrollably. Moments later, she was trying to catch her breath that was getting really short and shallow and her fingers started to tighten-up. She was 16 then, she had an asthma attack. She and her […]
Top Fitness Trends and Best Workout Playlists to Jumpstart 2015
Do you workout? I do from time to time but I find it boring especially when it is too quiet in the gym. That is why Zumba works for me because I like dancing to a beat than jusy lift or stretch in a piercing quietness of the room. Fortunately, Spotify has teamed up with fitness pro and creator of […]
7 Habits to Change for a Fruitfuil 2015 and Beyond
A new year is always a great time to change your old habits that have been bogging you down in life. It feels like a fresh start, so while January is still young, its time to get up and kick out some bad habits by doing the following: Trim your TV time Too much TV is bad for your health. […]