Looking For A Fitnesse Partner/Team
I’m 31 years old and I know my body was not as it was 10 years ago. I easily gain and I find it hard to lose weight. I know most of you don’t agree that I need to get fit but I know my body very well. I use to fit nicely on any clothes on the rack you […]
I Dare To Be Fit ‘N Right With The F.I.T. Workout
I admit, I don’t have an exercise regimen and I don’t follow any diet. I sit in front of the computer or television most of the time. Because of that I have fat buildups on my waist, back, and arms and it’s disgusting! I wanted to enroll on a gym class or a dance class because I am in dire […]
Dare To Be Fit ‘N Right Bloggers Launch
We all know that sitting behind a desk, stooped over a computer for hours is not exactly healthy and Del Monte thinks so, too. To emphasize the importance of fitness, the manufacturer of healthy food products launched an unconventional campaign dubbed as Del Monte Dare to be Fit ‘N Right last night October 23, 2009 at Taste Asia, in SM […]
How Would You Know If You Have Leptospirosis
I was riding a public transport the other day when this woman with a baby on her lap was talking to someone over the phone. She was talking about her husband who is in the hospital right now and was being treated for leptospirosis. Leptospirosis is a viral infection one gets after being exposed to flood water exposed with […]
A Treadmill To Fitness
Did you know that cardio exercises such as walking and running will help you a lot in losing weight? Running can help a 145-lb person to burn 300 calories (at 5.2 mph) in 30 minutes. Brisk walking (walking as if you are trying to catch a bus) can help you burn about 180 calories in 30 minutes. Make sure to […]
Health Care Services Discounts
Americans are now feeling the pain of the economic recession. Aside from millions losing their jobs, those who have their jobs intact are incurring more expenses especially when it comes to paying for their their health care since most employers are also cutting cost especially their healtcare programs. Workers in the U.S. are clamoring for a better health care coverage […]