My Barre3 Experience

Barre3 is a 60-minute workout where a ballet barre is used as props to help keep your balance while doing cross-workout routines from yoga and pilates. Last night was my first time to try it out and I loved it.  Yes it was difficult but it absolutely stretched all dormant muscles that I have plus its a great workout for […]

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My Get Fitnesse Diet

It’s the 9th day of the 14-day Nestle Fitnesse diet plan challenge and I must say I reached my weight goal already and as promised I will share to everyone what my diet is all about. It’s about cereals, fruits and protein rich diet. Less salt, less oil and less sweets. I know you think that is kinda boring diet […]

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