Philippines Top Blog on Women's Life Style Travel
If you’ve gone through the trouble of looking for top 5 ways to exercise with your dog, it says a lot about you. For one, it highlights the fact that you don’t want to belong to the overweight segment of the population. Secondly, you’re a loving, responsible pet owner that wants the dog to live a healthy, active life too. […]
There are many reasons why going to your local gym doesn’t sound like such a good idea. The most important ones being travel and time. In most cases, these are not just excuses but genuine concerns. As a result of which you don’t work out as much as you should or desire to. So do you want to know how […]
It was a payday Friday and honestly I hardly go out during these days (payday weekend) . But since I could not resist the urge of getting a bargain, I went to Metro Department Store at Market! Market! in BGC to see what can I buy at their Side Walk Sale which started September 15 and ends on September 17, […]
My DD and I enjoy casual walks with sporadic running and chasing at our condo compound (at the parking or clubhouse pool area or even the mall) . We usually do 15 to 1 hour walks non-stop that’s our exercise) . But last Sunday was special as we joined a real fun run with many other people although we did […]
How many pounds so you think you can you lose in 6 months ? Better question, how many pounds do you need to lose in 6 mos? #FitFilChallengeAccepted Personally I can be modest and say I can try to lose a pound every month so as not to put too much pressure on myself and change in my lifestyle. Plus […]
We all complain we don’t have enough time or money to pursue a healthier way of living. But honestly, time and money is not an excuse to prioritize your health. Recently, Watson showed us 3 Easy Holistic Approach to Stay Healthy with their #GetActive campaign. The #GetActive campaign showed us fun, doable, and affordable steps to take to […]