Philippines Top Blog on Women's Life Style Travel
The thing about creating YouTube videos is that it helps you stay in shape while also encouraging others. And this is the primary reason why so many fitness enthusiasts are uploading hundreds of thousands of videos on a daily basis. So if you want to cut through the noise, here’s a helpful guide – Making fitness videos: 4 do’s and […]
If you’ve gone through the trouble of looking for top 5 ways to exercise with your dog, it says a lot about you. For one, it highlights the fact that you don’t want to belong to the overweight segment of the population. Secondly, you’re a loving, responsible pet owner that wants the dog to live a healthy, active life too. […]
There are many reasons why going to your local gym doesn’t sound like such a good idea. The most important ones being travel and time. In most cases, these are not just excuses but genuine concerns. As a result of which you don’t work out as much as you should or desire to. So do you want to know how […]
It was a payday Friday and honestly I hardly go out during these days (payday weekend) . But since I could not resist the urge of getting a bargain, I went to Metro Department Store at Market! Market! in BGC to see what can I buy at their Side Walk Sale which started September 15 and ends on September 17, […]
My DD and I enjoy casual walks with sporadic running and chasing at our condo compound (at the parking or clubhouse pool area or even the mall) . We usually do 15 to 1 hour walks non-stop that’s our exercise) . But last Sunday was special as we joined a real fun run with many other people although we did […]
How many pounds so you think you can you lose in 6 months ? Better question, how many pounds do you need to lose in 6 mos? #FitFilChallengeAccepted Personally I can be modest and say I can try to lose a pound every month so as not to put too much pressure on myself and change in my lifestyle. Plus […]