What is the first thing you do when you accidentally get wounded? Douse it with alcohol. Right? Wrong! While we always thouht alcohol can clean and disinfect all kinds of germs, the kind of bacteria found on wounds during an injury may be imune from it, which either makes the wound infected some more, make it swell and take a […]
What Happened at the First Roxy Fitness Event in the Philippines #RoxyFitness
I was itching to get my dose of Vitamin Sea and I am glad Roxy Philippines invited me to join the first ever Roxy Fitness #RoxyFitnessph event in the country. Call time was no sleep time for all articipants but so what! we are heading to kick-off our first summer of 2017 adventure! #RoxyFitness happened in other countries like Spain, […]
What People Prioritize Over Sleep + Filipinos Being the Most Sleep Deprived in the World
Recently I posted a sleep calculator on my Facebook to reassure myself that my daughter and my sleeping habits are fine. In the calculator it stressed that more than hours it is the time we sleep that matter most when it comes to knowing what time we should wake to feel refreshed more than anything else. Coincidentally , in celebration […]
Reverse Baking? My Red Light Collagen Treatmemt by Suaviss at Beauty Lab Experience + A Discount Code For You
Without meaning to sound narcissist people around me started saying I look younger, I look blooming, I look prettier , “Are you in love?”, they ask. I wish I am in love with someone right now but I’m not. I am in love with my life (inspite of all the bumps along the way) because it throws my way […]
Indoor Cycling + My Experience at Cyclehouse Manila
One thing I dislike about going to a gym is that seeing people and myself going through the equipments and do a routine by myself. I feel less motivated and it feels sad. As much as I wanted to exercise this situation just keep me away. If I will be alone exercising , I might just do it by myself at […]
Are All Eggs Created Equal? Organic Egg vs. Regular Egg
How can you actually distinguish the difference of an organic / all-natural egg to the regular ones we all buy and ate from the grocery or at the restaurant we just dined? IDK! For all I know, I thought eggs are all created the same. They are all laid by a hen and that’s that. I didn’t know that how […]