I was going to say Happy 2nd Year Covid-19 Pandemic Anniversary but I know happy is not the word to describe these past two crazy years living with a dreadful virus in our midst. Congratulations are the more appropriate one. Congratulations because you and I survived it.  If you are reading this now you survived, give yourself a pat on […]

Dear Self, How have you been?  It’s been more than a year that you’ve turned into a hermit and look at you surviving.  All your anti-social skills have been put forward and now it’s ok to distance yourself, emotionally, physically, and financially from everyone who will bother.   I know that sounds cold and distant but that’s all there is for […]

If you are reading this, you don’t have to do anything. I just want to share my mental health check at the moment and some motivational, inspirational suggestions for myself, not really for you. What you are about to read, if you decide to continue, is something I am telling myself.  You know having my own therapy session right now. […]